Late boomer advocating eating good food for good health. I've reversed the worst of my early Alzheimer's through clean low-carb eating. Bonus: lost 30 lbs.

CEO & Owner Spaso Zen - Wellness & Beauty , a dreamer that loves nature and art, and Zen Philosofy….

Former educator and lecturer. Also, a "wanna be" fiction writer and chronicler and pseudo intellectual. Life is family, music, books and films…in that order.

My memoir 'Theatre Kids: A True Tale of Off-Off Broadway' is now available. jdv.lol